Dr. Plasker's Breakthrough Solution For Living Your Best Life--Every Day Of Your Life!
Eric Plasker
Based on Dr. Plasker's bestselling wellness system, The 100-Year Lifestyle reveals the secret to making the most of your extended lifespan. Not just an anti-aging book, "The 100 Year...
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical...
Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
Bob Harper
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem,...
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides...
A powerful book to help you move from chaos into tranquillity, from hecticness into peace, and from stress into joy—written by the man known as “the guru of calm.”
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Jillian Michaels
Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been...
